SEO report of lifebeyondthebench.com

Beyond the Bench – Athletic Therapy

lifebeyondthebench.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : lifebeyondthebench.com/

Character length : 23

Title
Beyond the Bench – Athletic Therapy
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifebeyondthebench.com/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Beyond the Bench – Athletic Therapy

Character length : 41

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
316000
Heading structure in the source code
  • <H1> Beyond the Bench
  • <H2> Athletic Therapy
  • <H3> Highly Customizable
  • <H1> My Top 5 Favourite Anatomy Study Tools
  • <H3> 1. Gray’s Anatomy of the Human Body by Henry Gray
  • <H3> 2. Muscle Manual by Dr. Nikita Vizniak
  • <H3> 3. Atlas of Human Anatomy by Frank H. Netter
  • <H3> 4. Anatomy Flashcards Cards by Joanne Tillotson and Stephanie McCann
  • <H3> 5. Anatomy Trains by Thomas W. Myers
  • <H1> How Long Should You Ice For?
Word cloud
  • anatomy14
  • book8
  • body6
  • all5
  • muscles5
  • human5
  • posted4
  • different4
  • muscle4
  • very4
  • looking4
  • therapists3
  • learn3
  • students3
  • been3
  • illustrations3
  • study3
  • some3
  • help3
  • systems3
  • knowledge3
  • flashcards2
  • cards2
  • precise2
  • fascia2
  • uncategorized2
  • used2
  • professionals2
  • how2
  • understand2
  • amazon2
  • excellent2
  • physiology2
  • comes2
  • student2
  • read2
  • new2
  • experience2
  • challenging2
  • tools2
  • favourite2
  • leave2
  • january2
  • monikacule@hotmail2
  • netter2
  • them2
  • trains2
  • take2
  • athletic2
  • resource2
  • therapy2
  • bones2
  • ice2
  • background2
  • long2
  • comment2
  • really2
  • great2
  • coaches2
  • strength2
Keyword matrix
wordtitledescriptionsheading
anatomy
book
body
all
muscles
human
Two Word cloud
  • this book7
  • for all2
  • looking to learn2
  • you ice2
  • should you2
  • book has2
Three Word cloud
  • this book has2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.50
Flesch Reading Ease
56.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.70
Dale–Chall Readability
5.80
SMOG Index
10.60
Spache Readibility
5.00
Number of letters
3429
Number of words
710
Number of sentences
81
Average words per sentences
9
Number of syllables
1185
Syllables in words
1175
Average syllables in words
1.67
Number of words in first three syllables
133
Percentage of word / syllables
18.73
Words not in Dale-Chall easy-word list
243
Words not in Spache easy-word list
197

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://lifebeyondthebench.com/wp-includes/js/jquery/jquery.js
  • http://lifebeyondthebench.com/wp-includes/js/jquery/jquery-migrate.min.js
  • http://lifebeyondthebench.com/wp-content/themes/nikkon/js/caroufredsel/jquery.carouFredSel-6.2.1-packed.js
  • http://lifebeyondthebench.com/wp-content/themes/nikkon/js/custom.js
  • http://lifebeyondthebench.com/wp-content/themes/nikkon/js/skip-link-focus-fix.js
  • http://lifebeyondthebench.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://lifebeyondthebench.com/wp-content/plugins/constant-contact-forms/assets/css/style.css
  • http://lifebeyondthebench.com/wp-content/themes/nikkon/includes/font-awesome/css/font-awesome.css
  • http://lifebeyondthebench.com/wp-content/themes/nikkon/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
66.147.244.166
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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